shallots

shallots are my favorite, cooked and raw.

non-medicated farmers sausage

this is where i buy my beef

http://www.hopcottmeats.ca/

pasta with meatballs

pasta with meatballs

meatballs

- beef/pork

- rosemary

- one organic egg

- two teaspoons whole grain mustard

- panko bread crumbs (enough to bind)

- salt and pepper

sauce

- shallots

- garlic

- two thai bird chillies

- olive oil

- salt and pepper

- two tablespoons balsamic

- one big tin tomatoes

- fresh basil

fresh herbs

fresh herbs will change your meals forever.

rosemary on fried leftover new potatoes, superb.

eat local

i try and eat local as much as possible but that said i also like to cook and need ingredients that aren't grown here. do as much as you can and do what's right for you.

blueberry crepes

crepes

crepes

3/4 cup flour

3 organic eggs

2 tsp sugar

1 3/4 cups milk

2 tsp melted butter